Friday, April 2, 2021

Day 91

Yesterday was day 91 and it was easier than 90.  I took a nice walk and observed the buds.  I tried to take a bath and I had fun with my kids in front of the fire.  I did not really have the urge to drink at all.

One thing I have noticed is that I am having trouble with anxiety without the booze to escape thinking about things that make me anxious.  While the things I think about are not horrendous problems (my 10-year old son's two best friends have excluded him and shut him out and are being a bit jerky and some clients at work are more trouble than is good, my boss seems annoyed with me, etc., I just don't deal with them well.  I don't know how, but I guess I need to learn.  

I want to resolve to just keep putting positive things out there and hope that they come back to me and I will go stronger and surer as time passes.


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